Amount of Vitamin B-6 in Veal, breast, point half, boneless, separable lean and fat, cooked, braised
Lamb, Veal, and Game Products
In 100 g (Grams) of Veal, breast, point half, boneless, separable lean and fat, cooked, braised there is 0.272 mg of Vitamin B-6. Change amount
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Vitamin B-6
Vitamin B-6 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-6 other than Veal, breast, point half, boneless, separable lean and fat, cooked, braised.
Beverages, Orange-flavor drink, breakfast type, low calorie, powder
|
8 mg
|
0.01%
|
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie
|
8 mg
|
0.01%
|
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
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6.8 mg
|
0.01%
|
Babyfood, cookies
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5.899 mg
|
0.01%
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar
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4.525 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
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4.525 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
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4.525 mg
|
|
Peppers, pasilla, dried
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4.228 mg
|
|
Rice bran, crude
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4.07 mg
|
|
Margarine-like, vegetable oil spread, 60% fat, tub, with salt
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3.75 mg
|
|
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt
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3.75 mg
|
|
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D
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3.75 mg
|
|
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D
|
3.75 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar
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3.636 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR
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3.636 mg
|
|
Peppers, ancho, dried
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3.535 mg
|
|
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS
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3.23 mg
|
|
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES
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2.74 mg
|
|
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds
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2.69 mg
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Spices, sage, ground
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2.69 mg
|
|
Veal, breast, point half, boneless, separable lean and fat, cooked, braised
Veal, breast, point half, boneless, separable lean and fat, cooked, braised is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, breast, point half, boneless, separable lean and fat, cooked, braised are listed below.
Water
|
57.36 g
|
57.36%
|
Energy (calorie)
|
248 kcal
|
|
Energy (joule)
|
1038 kJ
|
|
Protein
|
28.23 g
|
28.23%
|
Total lipid (fat)
|
14.16 g
|
14.16%
|
Ash
|
0.92 g
|
0.92%
|
Carbohydrate, by difference
|
0 g
|
|
Calcium, Ca
|
9 mg
|
0.01%
|
Iron, Fe
|
0.79 mg
|
|
Magnesium, Mg
|
21 mg
|
0.02%
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Phosphorus, P
|
197 mg
|
0.20%
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Potassium, K
|
278 mg
|
0.28%
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Sodium, Na
|
66 mg
|
0.07%
|
Zinc, Zn
|
3.85 mg
|
|
Copper, Cu
|
0.073 mg
|
|
Manganese, Mn
|
0.008 mg
|
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Selenium, Se
|
11.5 µg
|
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Thiamin
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0.056 mg
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|
Riboflavin
|
0.309 mg
|
|
Niacin
|
8.352 mg
|
0.01%
|
Nutrients in Veal, breast, point half, boneless, separable lean and fat, cooked, braised